Do you wince when sipping hot coffee or feel a sharp sting while enjoying ice cream? If so, you're not alone. Tooth sensitivity is a common dental concern that affects millions of people. Here’s what you need to know about what causes tooth sensitivity, how to prevent it, and how to find lasting relief.

What Causes Tooth Sensitivity?

Tooth sensitivity typically occurs when the protective layers of your teeth are compromised, exposing the sensitive inner layers (dentin) to external stimuli. Common causes include:

• Enamel erosion from acidic foods and drinks or aggressive brushing

• Receding gums that expose the tooth roots

• Tooth decay or worn fillings that leave dentin unprotected

• Cracked or chipped teeth that allow bacteria to enter the tooth

• Recent dental treatments, such as cleanings, fillings, or whitening, which may cause temporary sensitivity

Understanding the root cause is key to finding the right treatment for your sensitivity.

How to Prevent Tooth Sensitivity

Prevention starts with good oral hygiene and mindful habits. Here are a few ways to protect your teeth:

• Use a soft-bristled toothbrush and avoid brushing too hard

• Choose a toothpaste formulated for sensitive teeth

• Limit acidic foods and beverages, such as citrus, soda, and wine

• Wear a mouthguard if you grind your teeth at night

• Stay on top of your oral care routine, including regular checkups and cleanings

These simple steps can go a long way in preventing enamel loss and gum recession—two of the biggest contributors to sensitivity.

Long-Term Relief for Tooth Sensitivity

If your tooth sensitivity persists, it may be time to seek professional help. At Dr. Sam’s Premier Dentistry, we offer solutions tailored to the severity and cause of your discomfort. Treatment options may include:

• Fluoride treatments to strengthen enamel

• Desensitizing agents applied in-office or prescribed for home use

• Dental bonding to cover exposed areas of the tooth

• Gum grafts to restore receding gums

• Root canal therapy for severe, persistent cases

With the right care plan, you can enjoy your favorite foods and drinks again - without the sting.

Don’t Let Tooth Sensitivity Disrupt Your Life

Tooth sensitivity doesn’t have to be a daily struggle. By understanding the causes and taking preventative steps, you can protect your smile for years to come. And when sensitivity does strike, Dr. Sam’s Premier Dentistry is here with the advanced care and solutions you need for long-term relief.

Schedule a dental exam at Dr. Sam’s Premier Dentistry to find lasting relief from tooth sensitivity. Visit our office in Sherman, Texas, or call (903) 708-6400 to book an appointment today.